Renáta Szalai Women's Health Exercise Classes

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Rectus abdominis separation recovery (RTM – Rectus Training Method) fitness, body and soul, regular exercise
Veszprém, Women's Health Classes
Wednesday, 18 March 2026 10:00 Correcting abdominal muscle separation using the RTM (Rectus Training) method. Infants are welcome to attend the classes. Each session lasts approximately 50 minutes.

Renáta Szalai, fitness trainer, pre- and postnatal fitness expert, developer of the RTM (Rectus Training) method, national director of Kangatraining Hungary, Powerhouse pelvic floor exercise instructor, NMPT instructor, Senior Fitness instructor, yoga instructor, and women’s self-defense instructor.