Zsuzsi Kardos

Related events

I'M GETTING AWAY FOR A DAY! – December women's yoga retreat community programs, mental and spiritual health, body and soul
Felsőörs, Belsőörs – A house with a soul
Saturday, 13 December 2025 10:00 Relaxation, yoga, forest walks, and communal meals – a winter retreat for women in Belsőörs.

Introduction

Zsuzsi Kardos is an expert in yoga and prenatal preparation! Hatha yoga, prenatal yoga, and relaxation techniques—everything that helps create physical and mental harmony. As a doula, she provides personal support before and during childbirth to ensure that the experience is safe and balanced.

Key Activities & Initiatives

Yoga classes and private lessons
Programs for expectant mothers and baby yoga
Childbirth preparation workshops
Breathing and relaxation techniques instruction
Childbirth and postnatal care

Availability & Operation

Her programs are primarily available in Budapest, at JÓGA21 studio, founded by her. Workshops and private lessons can be booked at flexible times. Details can be found on the website, where online content is also constantly being expanded.

Check out her website! Follow her yoga focused page! Follow her page created for expectant mothers!

Source of description: the website. Image source: Facebook page.